![]() Thanks to one greedy senator you now talk about nutrients instead of foods.Here are 3 lessons to help you eat better so you can live longer without chronic diseases: He’ll show you how the construct on which the modern, Western diet is based is a very shaky one at best, why it has done nothing for our health and how to return to an actual culture of food. With In Defense Of Food, he takes it one step further, debunking the entire science of nutritionism. In The Omnivore’s Dilemma he explained how the explosion of corn supply has led to a paradoxical amount of food choices and how we can make far better ones by simply buying from what’s locally available to us. In case the answer is “probably not”, you should have a talk with Michael Pollan. If you gave your great-grandma your breakfast – would she recognize it as food? ![]() ![]() Listen to the audio of this summary with a free reading.fm account*: ![]()
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